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Mind Heart Therapy

Mind Heart Therapy

Mind-Body-Spirit

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    • Marital or Couples Therapy
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    • Generalized Anxiety (GAD)
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Generalized Anxiety (GAD)

GAD affects the way a person thinks, but the anxiety can lead to physical symptoms, as well. Generalized anxiety disorder is characterized by persistent, excessive, and unrealistic worry about everyday things.

Symptoms of GAD can include:

  • Excessive, ongoing worry and tension
  • An unrealistic view of problems
  • Restlessness or a feeling of being “edgy”
  • Irritability
  • Muscle tension
  • Headaches
  • Sweating
  • Difficulty concentrating
  • Nausea
  • The need to go to the bathroom frequently
  • Tiredness
  • Trouble falling or staying asleep
  • Trembling
  • Being easily startled

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Mind Heart Therapy
7146 S. Braden Ave., Suite 100
Tulsa, OK 74136
(918) 282-3654
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