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Mind Heart Therapy

Mind Heart Therapy

Mind-Body-Spirit

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    • Marital or Couples Therapy
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Mind Based Therapy (MBT)

emdr pic iMindfulness-Based Cognitive Therapy (MBCT) is designed to help people who suffer repeated bouts of depression and chronic unhappiness. It combines the ideas of cognitive therapy with meditative practices and attitudes based on the cultivation of mindfulness. The heart of this work lies in becoming acquainted with the modes of mind that often characterize mood disorders while simultaneously learning to develop a new relationship to them.

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Contact

Mind Heart Therapy
7146 S. Braden Ave., Suite 100
Tulsa, OK 74136
(918) 282-3654
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